HEALING THROUGH STILLNESS is our program instructing practices of body, breath, and mind passed down by great meditators of the past. Adapted today for the use of anyone - of any physical condition - these powerful tools help us to get back in our skins, dissolve negative patterns like over-thinking, panic, and dissociation, and learn to manage our lives creatively with humor and lightness. This instruction is offered to all, free of charge, below.

 

Healing Through Stillness is a series of seven videos: the Introduction followed by Parts 1-6. Please watch these in order. Share them with anyone who may benefit! [1/10/2026 UPDATE: currently 4 of 7 videos are posted, with a new video dropping every few weeks.]
 

You can also learn Healing Through Stillness in person in Baraboo, WI. See here for weekly meeting information.

 

Healing Through Stillness is made possible by grants to The Korinji Foundation from The Community Foundation of South Central Wisconsin and The Wagner Fund for Spiritual Arts.

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